Holistic Health Sisters Podcast
For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you.
Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you through all the holistic subjects from a place of embodied wisdom to help your healing journey.
Find out more about retreats, in person events and online offerings at www.holistichealthcollective.co.uk
Episodes
12 episodes
Libra full moon 13th April 2025 (Ep 12)
This Libra Full moon is on 13th of April at 1:22am London time. In this episode, I will be talking about how this moon can support your hormone health, your sleep, healing of relationships, and harmony on the planet.
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23:22
Women's Circles, Moon Cycles and Honouring Nature's Rhythm - Conversations with Aneta Idczak (Ep 11)
In this episode, Sarah's teacher, Aneta Idczak interviewed Sarah who shares with us her journey from training as a massage therapist to somatic coach. We talk about the power of creating women’s spaces for connection, co-regulation and communit...
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31:48
The New Astrological Year - Aries New Moon 29/03/25 (Ep 9)
New Moon in Aries March 2025, and this one is a big deal. Not only have we stepped into Aries season. It will be the 29th of March at 10:57am London time and this comes alongside a solar eclipse as well. So I'm going to be speakin...
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16:50
Breaking unhealthy ancestral patterns (Ep 8)
If you are trying to break any old patterns that you notice in yourself or your family dynamics this episode is for you.It's not the easiest path but it will help heal our world by stepping up with courage.Let's support each other...
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27:51
Virgo Full Moon 14th March 2025 (Ep 7)
Let's look at the Virgo full moon energy today, a practical and grounded sign. This episode focuses on digestive health, hormones and sleep. Learn to work with the potent energies to shed limiting beliefs that might hold you back. To live your ...
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Episode 7
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19:49
Why we use a moon journal (Ep 6)
Every new moon and every full moon is in a different sign, and every sign has its own qualities, its own body parts, its own energy. And jumping on the computer and needing to look that up every time really detaches you from nature.So w...
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Episode 6
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27:32
Pisces New Moon 27th Feb 2025 (Ep 5)
Let's look at the Pisces new moon energy, the Glymph of Pisces, it's two fish swimming in opposite directions. So there's a lot of watery energy here, and water really represents kind of being boundary less. It invites you to look at your...
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15:16
Silence is the gateway to your intuition, your higher self & god (Ep 4)
If you would like a stronger connection to your gut instinct, your intuition, your guides or even the creator aka god, it's all found in the quiet spaces in the subtle moments. How do we tap into those moments if we find it hard? Let's explore ...
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21:06
Full Moon in Leo 12th Feb 25 (Ep 3)
Find out how to work with the full moon in Leo energy for February 2025 Leo that's happening about 1. 53pm in the UK. The full moon is a potent time for cleansing and this moon is showing us that it's safe to let some of those unresolved...
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10:28
An introduction to the moon, your health, hormones and manifesting (Ep. 2)
Wellness Sisters Hannah & Sarah share an introduction to working with the moon and how doing so, can support your health, your hormones and your manifesting.In episode 2 they share personal stories about how the moon has supported th...
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Episode 2
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44:11
Welcome to the Holistic Health Sisters Podcast? (Ep 1)
Join us friends to find out what to expect in our brand new podcast. Find out a little about wellness sisters Hannah Carr & Sarah King and what's to come in the world of holistic health, healing, spirituality, hormonal health, plant medicin...
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Season 1
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Episode 1
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8:43