
Holistic Health Sisters Podcast
For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you.
Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you through all the holistic subjects from a place of embodied wisdom to help your healing journey.
Find out more about retreats, in person events and online offerings at www.holistichealthcollective.co.uk
Podcasting since 2025 • 39 episodes
Holistic Health Sisters Podcast
Latest Episodes
Dark half of the year - Part 1 Honouring Samhain, Cycles, and Letting Go (Ep 38)
Welcome to a special three-part series on The Purpose of the Dark Half of the Year with your hosts, Hannah Carr and Sarah King real-life sisters and co-founders of The Holistic Health Collective.As we enter the dar...
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23:37

Aries Full Moon - Processing Anger to Better Health (Ep 38)
Welcome to this powerful Aries Super Full Moon portal. As the moon reaches its peak, we reflect on the journey since the Aries New Moon in April. Aries ruled by Mars brings heat, boldness, and the call to reclaim our identity and courage.
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26:28

From Retreat to Reality: Holding the Highs (Ep 37)
Today we share some highlights from our Glastonbury Autumn Equinox Retreat and dive deep into how important integration is. How do you hold onto that retreat vibe? It's all in the planning. Come and listen to our top tips.To find out mor...
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27:58

Virgo New Moon Solar Eclipse & Guided Meditation (Ep.36)
Welcome to this episode on the second New Moon in Virgo in the past month. This time a solar eclipse. In August, we began with a new moon at zero degrees of Virgo. The very beginning of the sign you were planting your seeds in fresh soil.<...
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16:58

The Power of Retreats: Why Every Woman Deserves Time Away to Reset and Renew (Ep.35)
In this episode we look at the power of retreats for womens health, the benefits and chat about some of the more scary aspects like leaving your comfort zone!Hannah shares some funny personal experience and we hear genuine testimonials f...
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21:10
