Holistic Health Sisters Podcast
For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you.
Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you through all the holistic subjects from a place of embodied wisdom to help your healing journey.
Find out more about retreats, in person events and online offerings at www.holistichealthcollective.co.uk
Holistic Health Sisters Podcast
Living joyfully is your purpose
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In this week’s episode of the Holistic Health Sisters Podcast, Hannah explores a powerful and often overlooked truth: living joyfully is your purpose.
Inspired by the book Soul Mastery by Sonya Choquette, Hannah reflects on how easy it is for adults to get caught up in responsibilities, routines, and endless to-do lists and how this can slowly disconnect us from joy.
This episode is a gentle reminder that joy isn’t something we earn once everything is done. It’s something we are meant to experience every day.
Hannah invites you to pause, reflect, and reconnect with the simple things that spark joy, creativity, and passion in your life.
In This Episode We Explore, Why living joyfully is part of your soul’s purpose
Simple Ways to Tap Into Joy
Hannah shares accessible ways to reconnect with joy, even in busy lives:
Joy doesn’t have to come from big life events. Often it’s found in the small everyday moments.
A Question for You
Take a moment to pause and ask yourself:
“Am I living joyfully right now?”
And if not…
What small thing could you do today that would bring more joy into your life?
Resources Mentioned
- Soul Mastery by Sonya Choquette
- Teachings from Bashar via Darryl Anka
Connect With Us
We’d love to hear from you.
What brought you joy today?
Send us a message or share with us on Instagram:
@holistichealthcollectiveuk
Work With Us
Explore our events, retreats, and online community:
🌿 Women's circles
🌿 Singing circles
🌿 Retreats
🌿 The Healing Portal online membership
Visit:
www.holistichealthcollective.co.uk
If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload
If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance
We are on socials at:
Facebook: https://www.facebook.com/holistichealthcollectiveuk
Facebook: https://www.facebook.com/holistichealthcacaouk
Instagram: https://www.instagram.com/holistichealthcollectiveuk/
Instagram: https://www.instagram.com/holistichealthcacaouk/
Website:
https://www.holistichealthcollective.co.uk
Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.
Our Women's health membership when you can join liv...