Holistic Health Sisters Podcast
For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you.
Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you through all the holistic subjects from a place of embodied wisdom to help your healing journey.
Find out more about retreats, in person events and online offerings at www.holistichealthcollective.co.uk
Podcasting since 2025 • 55 episodes
Holistic Health Sisters Podcast
Latest Episodes
Heart Healing with the Leo Full Moon (Ep. 54)
In this deeply nourishing Leo Full Moon episode, we explore the emotional, physical, and spiritual medicine available through lunar cycles, seasonal wisdom, and trauma-informed somatic awareness.This full moon arrives within Aquarius sea...
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18:49
A Gentle Turning: Imbolc, Trust & the Wheel of the Year (Ep. 54)
In this gentle, grounding episode, Sarah invites you into the soft threshold of Imbolc , the halfway point between the winter solstice and the spring equinox a season of subtle beginnings, inner listening, and quiet trust.
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19:22
Brain Fog, Responsibility & Reimagining Strength in Peri-menopause: Capricorn New Moon Wisdom (Ep. 53)
In this Capricorn New Moon episode, we slow things down and speak honestly about something so many women experience but rarely name brain fog, hormonal shifts, and the quiet weight of responsibility carried through peri-menopause.T...
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20:48
From Fear to Faith: Lessons from an Ashram in India (Ep.52)
Hannah sits down with her sister Sarah to talk about her recent journey to India, where she spent Christmas and her solar return at an ashram in Bangalore. What began as an unexpected invitation unfolded into a deeply transformative experience ...
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56:34
Lucid Dreaming, Shadow Work & the Wisdom of the Dreamtime with Nisha & Norma Burton (Ep 51)
What if your dreams were more than just nightly stories what if they were gateways to healing, guidance, and expanded consciousness?In this profound and illuminating conversation, we’re joined by Nisha Burton and Norma Burton
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