Holistic Health Sisters Podcast
For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you.
Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you through all the holistic subjects from a place of embodied wisdom to help your healing journey.
Find out more about retreats, in person events and online offerings at www.holistichealthcollective.co.uk
Holistic Health Sisters Podcast
Latest Episodes
Pisces Full Moon & Lunar Eclipse: When Surrender doesn't feel safe
The Pisces Full Moon invites us to soften, surrender and release… but what if letting go doesn’t actually feel safe?In this episode Sarah explores the Pisces Full Moon and Lunar Eclipse through a trauma-sensitive lens, looking at the rel...
Medicine Festival: The Festival That Might Actually Leave You Feeling Recharged (Ep.81)
What if a festival could leave you feeling more connected, grounded and alive, rather than exhausted and in need of another holiday?In this personal episode, Hannah shares her experience of returning to Medicine Festival, a...
Leo New Moon Solar Eclipse: Reclaim Your Fire 🔥 (Ep. 80)
Leo New Moon & Solar Eclipse: Reclaim Your Fire 🔥What if you don't need to push harder, do more or become more confident but simply come home to yourself?In this episode, we explore the powerful energy of the Leo New...
🌞 Lion's Gate Portal 2026: Awakening Your Inner Light & Preparing for a Powerful Week Ahead (Ep.79)
What if the Lion's Gate Portal isn't about becoming someone new but remembering who you've always been?In this inspiring episode Hannah and Sarah explore the spiritual meaning of the 8/8 Lion's Gate Portal, why this energetic...
Aquarius Full Moon: Reclaim Your Voice, Boundaries & Personal Power (Ep. 78)
What if the exhaustion you've been feeling isn't something to fix—but a message inviting you home to yourself?In this deeply nourishing episode, Sarah explores the powerful energies of the Aquarius Full Moon and why this lunar...