Holistic Health Sisters Podcast
For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you.
Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you through all the holistic subjects from a place of embodied wisdom to help your healing journey.
Find out more about retreats, in person events and online offerings at www.holistichealthcollective.co.uk
Holistic Health Sisters Podcast
Latest Episodes
Red Tent: The Witch Wound & Healing in Community With Women (Ep.88)
In this episode of the Holistic Health Sisters podcast, Sarah explores the Red Tent — the ancient longing for women to gather, rest, and be witnessed at the thresholds of their lives. She traces the history of women's circles from A...
Aries Full Moon: Ancient Cry of Release to Alchemise Fear (Ep.87)
In this episode of the Holistic Health Sisters podcast, Sarah explores the Aries Full Moon through a trauma-informed lens, weaving together astrology, somatic healing, and ancient Ayurvedic wisdom. With the autumn equinox freshly behind us, thi...
Grief: Somatic Healing & Hope after Baby Loss with Anna Pichowski (Ep.86)
In this episode of the Holistic Health Sisters podcast, Sarah sits down with Anna Pikowski — a somatic movement and trauma-informed yoga guide who supports women through self-compassionate practices to meet the complex array of emotions tha...
Grief: A Portal to Healing & Why Autumn is the time to process (Ep.85)
Autumn asks us to release — and grief is one of the most sacred forms of letting go.In this episode, Sarah explores grief not just as loss, but as a portal to healing — and why the autumn season is uniquely suited to processing it. As th...
Virgo New Moon- Exploring the Connection Between Your Gut & Self Worth
NEW MOON IN VIRGO 🌑 | Coming Home to Your Body, Your Rhythm & What Truly MattersThe Virgo New Moon invites us to pause, simplify and come back to what is essential.But rather than turning this energy into another opport...